It's been a year since my last post. It's funny to me that my last post was about this crazy new health food store, since I've been shopping there almost exclusively for the past year. I weigh about 178 now; I'd like to get on down to 150.
I've been vegan for about a year now. I'm loving it, and I really don't see ever going back.
I'm going to start following the Thrive diet and Turbulence Training Bodyweight Manual for exercise.
More to come!
PS - My dog is doing great.
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